Athlean-X AX-1

Since the progress has slowed down a lot, I’ve decided to take on yet another challenge from Athlean-X, and this time we
My journey through health and fitness.
Since the progress has slowed down a lot, I’ve decided to take on yet another challenge from Athlean-X, and this time we
Today we finally achieved our sub 18% total body fat. so goal achieved, back to eating pizza? HELL NO! In the past
We finally hit one of the targets that at some point I would have considered unachievable. As lame as it is, today
Since all the workouts are getting easy and there isn’t much challenge in doing the push-ups anymore, I decided to challenge myself
Since the beginning of telecommuting, the diet plan has started to take better shape, but since gyms & swimming pools are closed
Been a while since I focused (or even cared) about fitness. For the past few years, I’ve been eating my pains and