I came across this bar other day when I was at the Guardian, and I thought it would be cool to give it a shot. Standard 200 calories for the 20 grams of protein, 3.6 grams of saturated fat (8 grams of fats in total), and 18 grams of carbohydrates (which only 1.4 grams of it is sugar) was pretty acceptable for me. The sub 3 grams of fiber was a bit alarming, but I’ve begin to appreciate low fiber in my bars recently (they are easier on stomach, and way less smelly in the washroom).
Similar to other Barebell bars, Crunchy Fudge had a good bite and texture to it, and the sweetness wasn’t overwhelming (specially after trying the BSN bar recently). And the crunchiness was a great addition to the softness of the bar itself. Overall, this bar makes for a great afternoon snack.
