VEIN

We finally hit one of the targets that at some point I would have considered unachievable. As lame as it is, today finally one of the veins in the right arm popped out and was visible for a quick photo shoot.

At 19.1% total body fat

Why am I so happy? Because it proves the physical changes are visible as well, and improvements are not just on the scale.

A quick overview of the stats

Eventhough I consider this a huge achievement, I doubt it’s really related to the body stats, therefore, I’m just gonna go through them quickly to just have a record of them.

Weight: 65.10 Kg
Total Body Fat: 19.1 %
Visceral Fat: 9

What’s the next target?

For now the next target would be to see the top 2 abs (or even the outline), which could be a good proof that the road I’m taking is correct.